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Showing posts with the label integrative medicine hospital in bangalore

How to Support Your Child’s Holistic Growth | Ikyam Health

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As parents, we cherish every milestone — from the first smile to the first step. But true growth goes beyond physical markers. Holistic care nurtures a child’s mind, body, and heart, creating a balanced path to lifelong well-being. What Does “Holistic” Mean? It means honoring all parts of your child — their emotional resilience, social skills, mental well-being, and physical development. It’s about seeing them as a whole person and creating an environment where every aspect can flourish. Learning from Real-Life Examples: In a rural program in Uganda, 10-year-old Samuel received tutoring, nutrition, mentoring, and medical care. Over two years, he grew not just academically, but emotionally and socially — showing the impact of comprehensive care. Parent–Child Interaction Therapy (PCIT) also proves powerful. By following a child’s lead, reflecting their words, and imitating play, parents see improved cooperation, emotional regulation, and stronger bonds. Similarly, mindful parenting — b...

Nutrition Tips for a Healthy Child: Age-Wise Guide from Pediatric Experts

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When it comes to raising a healthy child , good nutrition is your most powerful tool. Here’s how to support your child’s health through smart, age-appropriate nutrition , with tips from trusted pediatric and public health experts. Why Age Matters in Nutrition: Children’s nutritional needs change as they grow: ● Infants (0–12 months): Breastfeeding is ideal for the first 4–6 months and can continue up to 12 months. Gradually introduce solid foods alongside breastfeeding. ● Toddlers (1–2 years): Offer small portions of whole grains, fruits, vegetables, protein (like beans or eggs), and dairy for rapid growth. ● Preschoolers & School-Age (3–8 years): Follow MyPlate — half fruits & veggies, a quarter whole grains, and a quarter protein, plus dairy. ● Older Kids & Teens (9–18 years): With higher calorie and nutrient needs, focus on balanced meals with fruits, veggies, whole grains, proteins, and healthy fats. Real-Life Nutrition Wins: In Maharashtra, India, supplementary fee...

Join Ikyam Health’s Free 30-Day Wellness Program | Best Integrative Medicine Hospital in Koramangala

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Start this New Year with real health, not rushed resolutions 🌿 Ikyam Health, a trusted Integrative Medicine Hospital in Bangalore , invites you to join “30 Days to a Healthier You” — a 100% free wellness journey designed by expert doctors and wellness specialists. This exclusive WhatsApp wellness program brings you daily guidance on: ✔️ Therapeutic Yoga ✔️ Mindfulness & Mental Well-Being ✔️ Holistic Nutrition ✔️ Lifestyle Healing ✔️ Stress & Sleep Management If you are searching for the best holistic hospital in Koramangala , natural healing center in Sarjapur Road , or integrative healthcare in Bangalore , Ikyam Health is your destination for complete mind-body balance. Unlike extreme New Year resolutions, this program helps you build sustainable health — one mindful day at a time . 👉 Join here: https://whatsapp.com/channel/0029VbAnLzB4inohY9uuNs3c Discover why Ikyam Health is known as one of the top integrative medicine hospital in Bangalore , serving patients from Kora...